Workout is something we all are familiar with. It not only helps to keep us in shape and fit, but is also an extremely important aspect for our mental and heart health. While we all have different taste and preferences in how we engage in workout sessions, there are several aspects that we consider in what can work for best.
And one of that, you might be surprised to know, is workout according to our zodiac sign. Yes, you read that right. Everyone can get hooked on to astrology predictions when wondering about their present and future. And as your zodiac sign factors affect different elements of your life, workout is no exception.
So, here we look at what workout and fitness regime will fit you as per your zodiac sign:
Aries are highly competitive people, wants to become the centre of attention. As they like competition and likes to take that to the next level, a high-intensity training session is something that goes well for them. Workouts such as HIIT are just the ideal physical engagement for quick bursts of energy for them.
Taurus like to be at their comfort and usually doesn’t like an intense physical training. This is why, something like a dance session is perfectly fitted for them to consume in their workout need and be at ease with themselves. A cardio workout in dance form, power walk or running is also best advised for their overall wellness.
Gemini can feel boring early, and an opposite of this this is what will suit their workout session. Something like HIIT or high-intensity and short reps will be to their liking so that they don’t get bored and also feel more motivated and pumped-up. Playing tennis is also a great physical activity for Gemini.
Cancer people are those who love to have people around them, and they are also too emotional. So, an activity where you work out with someone else will benefit you, like community workouts. Speaking of community workout, along with their emotional state, doing yoga with your neighbourhood is best suited.
Leo are competitive people, loves to have spotlight on them and are always up for a challenge. This is why a full body workout suits them. And as these are quite motivated people, Leo who love dancing have the best fitted workout exercise ideal for them.
Virgo people are all about details and they love everything to be fit and perfect. This is why Barre workouts, along with Pilates class with a bit of yoga stretch session is perfect for physical and mental strengthening.
Librans love to have everything in balance. They love and look and for balance in every aspect of their life. Barre workouts which involve some kind of balancing the movements is perfect for you. A full body workout like kickboxing which also promotes unleashing of your wild side will bring fitness equilibrium to you that you desire.
Scorpions are very intense and focused and love to engage in something that pushes their limits. Running a marathon is ideal for them and for those who want something more intense and full body, boxing can be picked.
Sagittarius are known for their adventure love and how emphatic they can be when presented for a workout opportunity outdoors. For them, a rock climbing session, or a hiking trail and trek is ideal for their mental and physical health.
Capricorns are born tough and determined, and are those who like an activity that is emotionally and physically challenging. These people can find the ideal workout in an outdoor sport, an adventurous activity or even in mud competitions.
Aquarius are somewhat offbeat in nature, have free-spirit, whereby team players also. There are several eccentric sports like parkour, aerial yoga and trapeze fit for them. They also find interest in team sports, like football.
Pisces also love anything interesting and eccentric in nature, while also seeking a sense of self-connection. For them, swimming is one physical activity that will surely excite them. And not to forget a yoga session, connecting them with their inner self.
So, what zodiac sign you belong to?
Do you engage in the right workout session as per your horoscope or are still searching for that?